Menopause is a natural biological transition in a woman's life. During this time, the ovaries gradually stop producing the hormones estrogen Signs Of Menopause and progesterone. This hormonal shift can lead to a variety of symptoms that range from woman to woman. Some common symptoms include sudden sensations of heat, night sweats, emotional chang… Read More

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Hot flashes, those sudden feelings of intense heat that often spread throughout the body, and profuse perspiration Perimenopause Symptom Relief during sleep are common culprits behind disrupted slumber. These occurrences can leave women feeling tired and… Read More